Empowering athletes to be stronger, faster, and unbreakable—on and off the field.

At Pro Vision Academy, our Speed & Strength Program is designed to build powerful, confident, and resilient athletes through a structured approach to functional movement, strength training, and character development. This program isn’t just about physical performance—it’s about forging a mentality of toughness, discipline, and leadership.

Program Focus:
– Functional Movement: Training that develops agility, mobility, and control, ensuring peak athletic performance while reducing injury risk.

– Resiliency Training: Athletes will overcome challenges, push limits, and build a mindset that embraces adversity.

– Strength & Speed Development: Progressive strength training combined with explosive speed drills to help each athlete maximize power and efficiency.

– Character & Leadership Growth: Through mentorship and team-building exercises, participants will learn the values of discipline, determination, and accountability.

This program is built to transform athletes into leaders, equipping them with the physical tools and mental edge to succeed in sports and life. Join us and become unbreakable.

Class options: 16,1 hr sessions over 8 weeks (walk-ins are welcome):

Youth Girls – Tues/Thurs (6/24 – 8/14)
– (grades 3 – 5) – 9:00 am
– (grades 6 – 8) – 10:00 am

Youth Boys / HS Girls – Mon/Wed (6/23 – 8/13)
– (grades 3 – 5) – 9:00 am
– (grades 6 – 8) – 10:00 am
– HS Girls – 11:15 am