Barre Foundation is a full-body, low-impact workout that includes elements of Pilates, Yoga, and Dance. You will enjoy improvements in posture, balance, felxibiity and stretching. Please bring a yoga mat
Event Details
Barre Foundation is a full-body, low-impact workout that includes elements of Pilates, Yoga, and Dance. You will enjoy improvements in posture, balance, felxibiity and stretching. Please bring a yoga mat and grip socks.