Barre Foundations is designed to increase flexibility, improve cardio, and develop overall muscle endurance and strength. A fusion of Pilates and yoga, Barre also includes elements of ballet, resulting in a low-impact, moderate-intensity full-body workout. You will enjoy improved posture and balance while having fun moving your body. Join us today!
Barre Foundations is designed to increase flexibility, improve cardio, and develop overall muscle endurance and strength. A fusion of Pilates and yoga, Barre also includes elements of ballet, resulting in a low-impact, moderate-intensity full-body workout. You will enjoy improved posture and balance while having fun moving your body. Join us today!
3/31/2025 19:00:00
High School
Southside Community Center, 3151 E 27th Ave.
Spokane
WA
99223
Monday
1/6/2025 18:00:00
Class
Weekly
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