6 Weeks | Ages 16+ | Carrie Jahns Barre Foundations is designed to increase flexibility, improve cardio, and develop overall muscle endurance and strength. A fusion of Pilates and yoga, Barre also includes elements of ballet, resulting in a low-impact, moderate-intensity full-body workout. You will enjoy improved posture and balance while having fun moving your body. Join us today! Southside Senior Community Center.